Looking for some ways to add positive energy to your staff meetings. Try some of Wellness Sandbox’s 10 minute wellness activities, that take little to no preparation.

Powell River School District’s Learning Group held six sessions over a year, focused on improving professional relationships.

The Mental Wellbeing Coaching Initiative paired 6 BC school districts with coaches to work on wellbeing. In these brief videos ( 20 minutes total), hear participants and coaches discuss their challenges and successes.

In this 50-minute video lecture, Dr. Cherkowski discusses teacher wellbeing research, strategies that contribute to wellbeing, and provides an opportunity to try some of them.

This colourful brochure is great for building a basic understanding of mental wellness, and everyday strategies for supporting your mental health. Suitable for opening staff wellbeing discussion, or for working with families.