Resources
We’ve curated practical tools and resources to help you get started on your district’s staff wellbeing journey
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Add Energy to Staff Meetings: 10 Minutes Wellness Activities
Looking for some ways to add positive energy to your staff meetings. Try some of Wellness Sandbox’s 10 minute wellness activities, that take little to no preparation.
Teaching During the Pandemic
This report shares the findings of the BCTF’s June 2020 survey, that included responses from approximately 1/3 of all teachers in BC.
Learnings from BC’s Mental Wellbeing Coaching Initiative: Videos
The Mental Wellbeing Coaching Initiative paired 6 BC school districts with coaches to work on wellbeing. In these brief videos ( 20 minutes total), hear participants and coaches discuss their challenges and successes.
Teacher Wellbeing Matters
In this 50-minute video lecture, Dr. Cherkowski discusses teacher wellbeing research, strategies that contribute to wellbeing, and provides an opportunity to try some of them.
4 Steps to Teacher Recovery from Compassion Fatigue and Burnout During COVID-19 and Beyond
This article discusses the findings of a 2020 survey of Alberta teachers focused on compassion fatigue, and provides an overview of systemic and individual strategies for addressing it.
Elements of Mental Wellness
This colourful brochure is great for building a basic understanding of mental wellness, and everyday strategies for supporting your mental health. Suitable for opening staff wellbeing discussion, or for working with families.